Join Denise Aubin, Certified Medical Qigong Therapist, to obtain powerful tools for self healing. Qigong is an ancient healing art form that strengthens your immune system and reduces stress, anxiety, and depression.

• Learn a series of easy, effective exercises to strengthen the body, quiet the mind and balance the emotions while connecting with the heavens, earth and nature

• The practice of Qigong will increase energy and your sense of well being. You will leave the class feeling happy and invigorated

Qigong is traditionally practiced outside so that one can connect with the Qi from the heavens, nature and earth. Come join us for this magical experience of connecting with heaven and earth amongst the magnificent redwood trees, blue sky and the spirit of the earth beneath your feet.

When: Please join us every Wednesday afternoon 12:15-1:15 pm.

Where: We will meet at the grassy area in front of The San Anselmo Playhouse at 27 Kensington Road in San Anselmo.

We will follow the tradition of practicing Qigong outdoors. Please dress for weather and join us outside as weather permits. **Rain cancels

Directions: From downtown San Anselmo, get onto Sir Francis Drake Blvd. going East towards Kentfield. Turn Right on Bolinas Ave., then turn Right on Kensington, continuing about a block on Kensington to The Playhouse on the Left.

Cost: $15-$20 sliding scale. For more information, please call (415) 601-6415 or email me at danceofqigong8@gmail.com.

For more information, visit the Dance of Qigong website.