Reclaim Your Calm; And Your Sleep

You are invited to join me for a special event at the Energy Wave Center in Sebastopol to Reclaim Your Calm: A Vagus Nerve Reset for Peaceful Sleep.

For more information and to register, visit: https://energywavecenter.com/denise-aubin/

Do you have trouble falling or staying asleep? Sleep is sacred. Discover how to use Havening Techniques® to de-link anxiety from your bedtime routine and quiet the hyper-vigilant parts of your brain. Give your nervous system the gentle reset it needs for true, peaceful rest.

At the end of the session you will experience a Vibrational Sound Bath: The ethereal tones of the Rav Vast to lower your heart rate.

Somatic Humming: To physically vibrate the vagus nerve from the inside out.